Feeling Suicidal? Call For Help.
Incidents of suicide and suicide attempts have dramatically increased around the world…
What Works in the Treatment of Borderline Personality Disorder
As posed by a team of researchers from McLean Hospital, a leading Borderline Personality Disorder (BPD) treatment center in Belmont, Massachusetts, the headline of this post is not a question…
When The Emotional Dam Is About To Burst
What do you do when your emotional dam is about to burst, flooding you with overwhelming feelings?
Training The Brain May Reduce The Pain
Enhancing personality traits may help lower emotional distress …
DBT For BPD: Understanding Emotion Regulation
Social skill development is a key component in Dialectical Behavior Therapy
Selena Gomez Talks About DBT
Selena Gomez has faced many significant health challenges in her young life. More than most people will over the course of their entire lives. These have had a significant impact on her mental wellbeing
