Pets and BPD: How They Help

Pets and BPD: How They Help

There are lots of research studies that support the value of including animals as part of a treatment plan for a wide range of health issues. But no studies have specifically looked at the experience of people who have borderline personality disorder and also own pets. Until now…

Revenge: Just How Sweet Is It?

Revenge: Just How Sweet Is It?

A recent article written by Caroline Cox that appeared in the NY Times takes a deep dive into one of humankind’s most basic and powerful emotional reactions – revenge. Learn how to avoid the lure of revenge and why you’re better off taking the high road.

Pets & BPD

Pets & BPD

It’s no surprise to hear that having a pet can boost feelings of well-being in Tabby or Fido’s owner. Now there is scientific proof that this also occurs in people who have borderline personality disorder.

DBT for Teens: Reducing Self-Harm & Suicide Attempts

DBT for Teens: Reducing Self-Harm & Suicide Attempts

The rising toll of self-harm and suicide attempts by teenagers in the U.S. is justifiably alarming. Help in addressing this crisis may be coming from a tried and true therapy that is widely available: Dialectical Behavior Therapy, or DBT.

Free BPD Video for Awareness Month

Free BPD Video for Awareness Month

Throughout the month we have offered people a free screening online of our 30 minute program “Understanding Borderline Personality Disorder from the 5 part series “If Only We Had Known: A Guide to Borderline Personality Disorder”

Digital Help for People in Distress

Digital Help for People in Distress

How do you react when you read posts online from a person expressing thoughts of despair, self-harm and/or suicide? Not sure how you could or should respond in a helpful way? Did you know that the major social media platforms including FaceBook, Twitter, Instagram,...