15 Things You Should Know About BPD: #3

BPD is not a character defect. It’s a psychological illness that is biological in nature. The brain of a person with BPD works differently than other people’s, particularly in areas that control emotional responses. If Only We Had Known: A Family Guide to BPD  ...

15 Things You Should Know About BPD: #2

The emotional pain that people with BPD feel hurts as much as physical pain. Unfortunately, in a misguided attempt to relieve that pain, some people with BPD intentionally inflict physical pain on themselves by cutting, burning or other self- harming behaviors. If...

15 Things You Should Know About BPD: #1

BPD is highly treatable and recovery is very possible. Studies have shown that several talk therapies like Dialectical Behavior Therapy (DBT), Mentalization (MBT) and Transference Focused Psychotherapy (TFP) supplemented by medications are very effective in treating...
Thanksgiving Part 2: Survival Tips.

Thanksgiving Part 2: Survival Tips.

Thanksgiving is upon us. The time of year when millions of families gather to reconnect, rejoice and reflect. But for some families, especially ones that have a member with borderline personality disorder, it can also be a time of stress. Many of the diagnostic...

Healing the Brain: Neuroplasticity

Several years ago I attended an annual meeting of the American Psychological Association in New York. I was meeting with Marsha Linehan to have lunch and to invite her to participate in a project of ours that had just been funded by the National Institute of Mental...