The BPD Diagnosis: To Give or Not to Give?
“When somebody finally tells you, the weight of the world feels lifted off your shoulders. You feel so much better.”
BPD & Relationships: It Can Be Done
It is no surprise that having BPD makes it difficult to establish and maintain a loving relationship. Difficult, yes. But impossible, no…
What Is DBT? Selena Gomez says it “completely changing her life”.
Selena Gomez credits it with ‘completely changing her life”. So do thousands of other people.
Odette: Life, Songs and BPD
Inspired, highly personal songs about a young woman navigating the rocky seas of her life. If you are not yet familiar with Odette, you will be.
Validation: What You Say Matters
“We spend so much time thinking about how to remedy negative emotions, but we don’t spend much time thinking about helping people harness and nurture positive emotions…”
Gratitude: Good For The Mind & Body
“Thank you”. Imagine that those two little words could significantly improve your physical and emotional well being…
