Trauma, especially experienced early in life, can lead to a chronic inability to modulate emotions. As this article from Healthline highlights, a functional and happy life after trauma is possible with the correct support and healing tools
Managing temper tantrums is an important part of building emotional stability
With the goal of reducing stigma and the lack of mental health resources, she’s sharing her idea with the world.
Emily Klueh, a former Team USA swimmer who is in Tokyo as a mental health officer for the U.S. Olympic and Paralympic Committee, helping elite athletes care for their minds as well as they care for their bodies.
Many people don’t get the treatment they need because their disorder goes unnoticed. This article by Catherine Pearson at The Huffington Post lists what to look for.
Wayne Webster, from Bristol, UK, has been making music about how he deals with his mental health, in the hope it will support others.
