Self Care vs. Self Compassion
Each of these two concepts are important in the treatment of borderline personality disorder. They may sound similar but are actually different. Here’s a brief look at each.
BPD and The Brain: The Emotional Processing Network
The human brain may be the most complex and sophisticated object in the universe. Shrouded in mystery for thousands of years the inner workings of the brain are slowly, but steadily being revealed.
The Days Of Miracles And Wonder
In 1990 then U.S. President George W. Bush designated the last ten years of the 20th Century as The Decade Of The Brain…
A New BPD Drug?
Hopes are always raised whenever the media reports on a new drug that potentially could have an impact on a widespread health issue. That’s understandable. But sometimes it’s wise to be cautiously optimistic. That’s particularly pertinent when the health issue is Borderline Personality Disorder.
Training The Brain May Reduce The Pain
Enhancing personality traits may help lower emotional distress …
The Emotional Cascade In BPD
Something happens in your day that triggers a highly emotional reaction. You spend the rest of the day mulling over the event and your response to it. Usually not in a positive “what can I learn from this” way…
