Among the many behaviors associated with Borderline Personality Disorder are emotional dysregulation, negative self-image, impulsivity and ‘splitting’, i.e., someone is either all good or all bad. This combination can lead a person with BPD to easily jump to erroneous…
There has been a treasure trove of new expeditions that are exploring the mysteries of our Universe. Expeditions to the planets in our solar system and to the limits of our physical world have been launched or soon will be from nations around our planet.
Coincidentally, tremendous advances have also been made in the exploration of inner space- particularly the human brain…
Thanksgiving is upon us. The time of year when millions of families gather to reconnect, rejoice and reflect. But for some families, especially ones that have a member with borderline personality disorder, it can also be a time of stress…
A recent article written by Caroline Cox that appeared in the NY Times takes a deep dive into one of humankind’s most basic and powerful emotional reactions – revenge. Learn how to avoid the lure of revenge and why you’re better off taking the high road.
The rising toll of self-harm and suicide attempts by teenagers in the U.S. is justifiably alarming. Help in addressing this crisis may be coming from a tried and true therapy that is widely available: Dialectical Behavior Therapy, or DBT.
You know that moment when you are just falling asleep and an unpleasant thought pops into your head? It might be about a conversation you had with someone during the day that felt a bit awkward. You start to mull it over. “Why did I say that?” Or worse, “Why did they say that?” Suddenly your state of mind races from All Quiet on the Western Front to Armageddon.
