Can Mindfulness Reduce Self-Harm?

Can Mindfulness Reduce Self-Harm?

Mindfulness is an important component of Dialectical Behavior Therapy (DBT), developed by Marsha Linehan for treating people who suffer with Borderline Personality Disorder (BPD). One component of the DBT Mindfulness skill is teaching people how to accept their...
What Happens to Men Who Have BPD?

What Happens to Men Who Have BPD?

Is the mental health profession failing men by diagnosing them with borderline personality disorder? The experiences of men who meet criteria for borderline personality are no less difficult and distressing than a female in similar circumstances. Or are they?...
Five Personality Traits of BPD That Aren’t Scary

Five Personality Traits of BPD That Aren’t Scary

By Kate Puim, Contributor themighty.com.uk March 2, 2018 People who have Borderline Personality Disorder manifest many different behavioral traits. Contrary to conventional thinking about BPD, not all of them are necessarily bad. Some in fact are desirable. Kate Puim,...
Supporting a Friend Who Has Borderline Personality Disorder

Supporting a Friend Who Has Borderline Personality Disorder

Is there a person who holds a prominent place in your life such as a relative, friend or partner, who has a diagnosis of Borderline Personality Disorder? If that’s the case you likely have wondered what is the best way to show your support for that person? According...
Happy Thanksgiving Day (hopefully)

Happy Thanksgiving Day (hopefully)

Thanksgiving Day (in the U.S.) has once again arrived; evoking warm memories of past gatherings with family and friends feasting on bountiful amounts of good food and experiencing deep feelings of gratitude. Sometimes however, that idealized version of Thanksgiving...