Gratitude: The Thanksgiving Gift
Something to think about on Thanksgiving Day.
How To Be Happy
If you have a diagnosis of Borderline Personality Disorder (BPD) or Emotionally Unstable Personality Disorder (EUPD) it’s very likely that you feel unhappy more often than you feel happy.
Why is that?
Everything is Awesome…
Most people have experienced awe but typically find it difficult to describe. In other words, there are no words except, perhaps, for gobsmacked. Understanding awe may be helpful for people with BPD
DBT Skills
Dialectical Behavior Therapy, also known as DBT, combines elements of individual and group therapy along with social skills training to help people with Borderline Personality Disorder better navigate the severe emotion turmoil they frequently experience.
Transformative Ink
A woman raises money to pay for tattoos to transform self-harm scars.
Living With a Psychiatric Disability in an Able-Minded World
Hannah Hilgeman is a contributor to the online health community The Mighty. She writes about her physical disability: postural orthostatic tachycardia syndrome (POTS), her mental health disability: borderline personality disorder (BPD), and life at the intersection of these two chronic conditions.
