I am more than my _____

I am more than my _____

“How about I hold up a sign that says, ‘I AM MORE THAN MY BPD?’” “How about you don’t?” This is a brief exchange I had with myself at the 2015 photo campaign for Active Minds at Columbia University, entitled “My Mental Health Matters.”  The table was littered with an...
Bell Let’s Talk is Fighting Stigma in Canada

Bell Let’s Talk is Fighting Stigma in Canada

Bell today marked the fifth anniversary of Bell Let’s Talk by announcing the extension of the national mental health initiative for a further 5 years and an increase in Bell’s total funding commitment for Canadian mental health to at least $100 million.“Canadians have...
Borderline Personality Disorder: Facts vs. Myths

Borderline Personality Disorder: Facts vs. Myths

Borderline Personality Disorder (BPD) is a serious psychiatric condition marked by a pattern of unstable and stormy relationships, an unformed sense of identity, chronic feelings of emptiness and boredom, unstable moods, and poor impulsive control in areas such as...