Gratitude: The Thanksgiving Gift
Something to think about on Thanksgiving Day.
Check the Facts
Among the many behaviors associated with Borderline Personality Disorder are emotional dysregulation, negative self-image, impulsivity and ‘splitting’, i.e., someone is either all good or all bad. This combination can lead a person with BPD to easily jump to erroneous…
2018 Thanksgiving Part 2: Survival Tips.
Thanksgiving is upon us. The time of year when millions of families gather to reconnect, rejoice and reflect. But for some families, especially ones that have a member with borderline personality disorder, it can also be a time of stress…
Could a Pet Help?: The Therapeutic Value of Animals
It has been well established that pets can have a profound effect on the health and well-being of humans. And that includes benefits for people who have mental health issues.
Pets and BPD: How They Help
There are lots of research studies that support the value of including animals as part of a treatment plan for a wide range of health issues. But no studies have specifically looked at the experience of people who have borderline personality disorder and also own pets. Until now…
Revenge: Just How Sweet Is It?
A recent article written by Caroline Cox that appeared in the NY Times takes a deep dive into one of humankind’s most basic and powerful emotional reactions – revenge. Learn how to avoid the lure of revenge and why you’re better off taking the high road.
