The Doctor Will View You Now: Tuning In To Therapy
Questions, concerns and confusion have accompanied the new trend in health care: the virtual visit. There are several very good arguments for using this technology but also others against it.
PLEASE: Helping You Help Yourself
People with Borderline Personality Disorder are notably deficient in social skills. This makes personal interactions very difficult to navigate on a day to day basis. That’s why Marsha Linehan,PhD, made social skill training an integral part of Dialectical Behavior Therapy…
DBT For BPD: Understanding Emotion Regulation
Social skill development is a key component in Dialectical Behavior Therapy
How To Be Happy
If you have a diagnosis of Borderline Personality Disorder (BPD) or Emotionally Unstable Personality Disorder (EUPD) it’s very likely that you feel unhappy more often than you feel happy.
Why is that?
Lady Gaga Opens Up
Lady Gaga has been at the forefront in the battle to overcome the stigma of mental illness. She recently spoke with Oprah Winfrey…
DBT Skills
Dialectical Behavior Therapy, also known as DBT, combines elements of individual and group therapy along with social skills training to help people with Borderline Personality Disorder better navigate the severe emotion turmoil they frequently experience.
