People with Borderline Personality Disorder are notably deficient in social skills. This makes personal interactions very difficult to navigate on a day to day basis. That’s why Marsha Linehan,PhD, made social skill training an integral part of Dialectical Behavior Therapy…
Today marks the first day of May, a month the US Congress designated as Borderline Personality Disorder Month. So we thought it appropriate to honor one of the people most responsible for driving that legislative initiative.
Social skill development is a key component in Dialectical Behavior Therapy
Selena Gomez has faced many significant health challenges in her young life. More than most people will over the course of their entire lives. These have had a significant impact on her mental wellbeing
Handling emotions during a time of extraordinary events can make relationship issues that much more difficult. But there are things you can do that might help…
The very idea as well as the implementation of social distancing can subject people to significant and immobilizing emotional distress, particularly people who are dealing with mental health conditions such as depression or anxiety. but there are ways to find calm in the storm…
