by BPD | Jul 6, 2021
“Selena Gomez, once the most followed star on Instagram and now an artist who uses her voice to raise awareness about mental health, is a month shy of turning 29. Recently, in a conversation with Vogue Australia, the singer opened up about her mental health journey and shared that she has studied Dialectical Behaviour Therapy (DBT). “I’ve studied DBT. I’ve been to four treatment centres. I think in mental health, I never understood the stigma until I went to my first treatment centre because that was years ago,” she was quoted as saying.”
by BPD | Jun 3, 2021
Tennis star Naomi Osaka joins a growing list of high-profile athletes speaking publicly, and candidly, about mental health
by Kevin Dawkins | Mar 14, 2021
Selena Gomez credits it with ‘completely changing her life”. So do thousands of other people.
by Kevin Dawkins | Feb 13, 2021
Valentine’s Day can be the source of great emotional turmoil and anxiety for many people. Here’s how you can do about that.
by Kevin Dawkins | Feb 6, 2021
Each of these two concepts are important in the treatment of borderline personality disorder. They may sound similar but are actually different. Here’s a brief look at each.
by Kevin Dawkins | Jan 24, 2021
Flowers as metaphors are frequently used to help people understand complex ideas. This includes people who are living with Borderline Personality Disorder.
