#BPDChat: A Welcoming Place For Peer Support

#BPDChat: A Welcoming Place For Peer Support

#BPDchat is lively, fast moving and always highly appreciated by that day’s participants. It’s a no-cost, informative and effective and way to help people with BPD get a better handle on their disorder, especially if they can’t access or afford formal BPD treatment services in their area.

#BPDChat: A Peer Support Resource

#BPDChat: A Peer Support Resource

Today will see this year’s last edition of the Twitter-based community #BPDChat , a real time interactive site designed for people who are living and struggling with Borderline Personality Disorder. 

How To Be Happy

How To Be Happy

If you have a diagnosis of Borderline Personality Disorder (BPD) or Emotionally Unstable Personality Disorder (EUPD) it’s very likely that you feel unhappy more often than you feel happy.
Why is that?

Lady Gaga Opens Up

Lady Gaga Opens Up

Lady Gaga has been at the forefront in the battle to overcome the stigma of mental illness. She recently spoke with Oprah Winfrey…

A BPD Therapist Who Has Been There…

A BPD Therapist Who Has Been There…

Sonia Neale recovered from Borderline Personality Disorder and became a mental health therapist. As a licensed Counsellor Psychotherapist at Aveley Counselling Service in Perth, Australia she now treats people who have BPD.

DBT Skills

DBT Skills

Dialectical Behavior Therapy, also known as DBT, combines elements of individual and group therapy along with social skills training to help people with Borderline Personality Disorder better navigate the severe emotion turmoil they frequently experience.