A Roadmap To Recovery
There is a young woman named Lorna who writes an excellent blog, Living Beyond The Borderline that details her everyday experiences coping with BPD.
Who Are You?
I can still see that imperious insect looking down from its mushroom stool demanding that Alice identify herself while simultaneously spewing out letters formed from exhaled smoke – “W-h-o-o-o R-r-r-r U-u-u-u?”
Check the Facts
Among the many behaviors associated with Borderline Personality Disorder are emotional dysregulation, negative self-image, impulsivity and ‘splitting’, i.e., someone is either all good or all bad. This combination can lead a person with BPD to easily jump to erroneous…
Marsha Linehan talks about DBT
A question often asked about Borderline Personality Disorder is, “What is that?”
Here’s a clip of Marsha Linehan briefly describing BPD…
How to Feel Happier
Marsha Linehan, the developer of Dialectical Behavior Theory for the treatment of Borderline Personality Disorder uses a simple phrase to describe the goal of her therapy: to help people create a life worth living.
How does that work?
KonMari and BPD: Organizing Your Emotions
How does KonMari relate to Borderline Personality Disorder? Well, it brought to mind something that is a key element in the BPD treatment Dialectical Behavior Therapy developed by Dr. Marsha Linehan. She calls it Radical Acceptance
