The foundational principle of Marsha Linehan’s Dialectical Behavior Therapy (DBT) is the willingness to accept the limitations a condition like Borderline Personality Disorder can impose and at the same time commit to making positive behavioral changes.
The skills include a wide array of actions and attitudes that a person with dysregulated emotions can use to cool down out of control emotions…
The emotional strength that plays a large role in overcoming devastating emotional turmoil and trauma…
Questions, concerns and confusion have accompanied the new trend in health care: the virtual visit. There are several very good arguments for using this technology but also others against it.
Marsha Linehan: “So what are your favorite skills?”
Brandon Marshall: “Radical Acceptance really helped me a lot”
People with Borderline Personality Disorder are notably deficient in social skills. This makes personal interactions very difficult to navigate on a day to day basis. That’s why Marsha Linehan,PhD, made social skill training an integral part of Dialectical Behavior Therapy…
