Trauma, especially experienced early in life, can lead to a chronic inability to modulate emotions. As this article from Healthline highlights, a functional and happy life after trauma is possible with the correct support and healing tools
As the focus on the mental pressure on athletes has been thrust into the news through Olympic gymnast Simone Biles, tennis star Naomi Osaka, tennis star Rafael Nadal, and NFL stars Richard Sherman and Aaron Rodgers, the subject could not be more timely. And who better to spearhead it than former NFL star Marshall
Many people don’t get the treatment they need because their disorder goes unnoticed. This article by Catherine Pearson at The Huffington Post lists what to look for.
Wayne Webster, from Bristol, UK, has been making music about how he deals with his mental health, in the hope it will support others.
How do you measure up on distress tolerance?
When discussing Borderline Personality Disorder, it is easy to focus on science and statistics.
