#BPDChat: A Peer Support Resource

#BPDChat: A Peer Support Resource

Today will see this year’s last edition of the Twitter-based community #BPDChat , a real time interactive site designed for people who are living and struggling with Borderline Personality Disorder. 

DBT Skills

DBT Skills

Dialectical Behavior Therapy, also known as DBT, combines elements of individual and group therapy along with social skills training to help people with Borderline Personality Disorder better navigate the severe emotion turmoil they frequently experience.

A Roadmap To Recovery

A Roadmap To Recovery

There is a young woman named Lorna who writes an excellent blog, Living Beyond The Borderline that details her everyday experiences coping with BPD.