Selena Gomez: My Mind & Me

Selena Gomez: My Mind & Me

The documentary film Selena Gomez: My Mind & Me doesn’t focus on Selena’s many achievements and awards, but rather provides an intimate look at her turbulent inner struggles and how she learned to overcome them.

Talking About BPD: Rosie Cappuccino’s Book (PART 2)

Talking About BPD: Rosie Cappuccino’s Book (PART 2)

In the most recent BPDvideo Blog we presented the first of two parts of an interview we did with Rosie Cappuccino. Rosie has been writing about borderline personality disorder for years, both on her own blog – Talking About BPD- and for several mental health...
If You Find Validation Confusing, This May Help

If You Find Validation Confusing, This May Help

In the early 1980’s Marsha Linehan, PhD, developed a breakthrough treatment for Borderline Personality Disorder (BPD) and other psychological difficulties. She called it Dialectical Behavior Therapy (DBT). A key component in DBT is a set of social skills that...