Breaking Barriers: Culturally Competent Mental Health Care In The Time Of Social Chaos And Covid19

Breaking Barriers: Culturally Competent Mental Health Care In The Time Of Social Chaos And Covid19

There is a great deal of angry social protest happening around the world regarding the seemingly endless number of deadly encounters between people of color and local law enforcement agencies. There are also great concern and stress caused by the ongoing Covid19 pandemic.

It’s no surprise that many people are reporting on virtually all social media platforms that they are experiencing related mental health problems.

Selena Gomez Talks About DBT

Selena Gomez Talks About DBT

Selena Gomez has faced many significant health challenges in her young life. More than most people will over the course of their entire lives. These have had a significant impact on her mental wellbeing

Finding Calm In The Storm

Finding Calm In The Storm

The very idea as well as the implementation of social distancing can subject people to significant and immobilizing emotional distress, particularly people who are dealing with mental health conditions such as depression or anxiety. but there are ways to find calm in the storm…

Thoughts on BPD And The Covid-19 Epidemic

Thoughts on BPD And The Covid-19 Epidemic

In no way diminishing the seriousness of the COVID-19 pandemic, the rapidly increasing number of cases and deaths bring to mind the staggering statistics of a health condition with which I am very familiar – Borderline Personality Disorder…

#BPDChat: A Welcoming Place For Peer Support

#BPDChat: A Welcoming Place For Peer Support

#BPDchat is lively, fast moving and always highly appreciated by that day’s participants. It’s a no-cost, informative and effective and way to help people with BPD get a better handle on their disorder, especially if they can’t access or afford formal BPD treatment services in their area.