How To Be Happy

How To Be Happy

If you have a diagnosis of Borderline Personality Disorder (BPD) or Emotionally Unstable Personality Disorder (EUPD) it’s very likely that you feel unhappy more often than you feel happy.
Why is that?

Everything is Awesome…

Everything is Awesome…

Most people have experienced awe but typically find it difficult to describe. In other words, there are no words except, perhaps, for gobsmacked. Understanding awe may be helpful for people with BPD

A BPD Therapist Who Has Been There…

A BPD Therapist Who Has Been There…

Sonia Neale recovered from Borderline Personality Disorder and became a mental health therapist. As a licensed Counsellor Psychotherapist at Aveley Counselling Service in Perth, Australia she now treats people who have BPD.

Stigma & BPD

Stigma & BPD

  It has been said that Borderline Personality Disorder is one of the most stigmatized of all mental health conditions. People with BPD experience strong bias not only in the public arena but among  mental health professionals as well/. In fact, BPD was once referred...
#IAmNotDangerous

#IAmNotDangerous

This hashtag, #IAmNotDangerous, is trending on Twitter. It’s both a reference and a rebuke to the current political dialogue in the aftermath of the recent mass shootings in two US cities, Dayton, Ohio and El Paso, Texas.