BPD, ADHD, Men and Women: Gender Matters
How do gender differences affect ADHD and BPD outcomes for women as opposed to men?
Radical Acceptance: A Chat with Marsha and Brandon
Marsha Linehan: “So what are your favorite skills?”
Brandon Marshall: “Radical Acceptance really helped me a lot”
PLEASE: Helping You Help Yourself
People with Borderline Personality Disorder are notably deficient in social skills. This makes personal interactions very difficult to navigate on a day to day basis. That’s why Marsha Linehan,PhD, made social skill training an integral part of Dialectical Behavior Therapy…
Honoring a BPD Hero: Perry Hoffman
Today marks the first day of May, a month the US Congress designated as Borderline Personality Disorder Month. So we thought it appropriate to honor one of the people most responsible for driving that legislative initiative.
DBT For BPD: Understanding Emotion Regulation
Social skill development is a key component in Dialectical Behavior Therapy
Selena Gomez Talks About DBT
Selena Gomez has faced many significant health challenges in her young life. More than most people will over the course of their entire lives. These have had a significant impact on her mental wellbeing
How To Improve BPD Relationship Problems
Handling emotions during a time of extraordinary events can make relationship issues that much more difficult. But there are things you can do that might help…
Finding Calm In The Storm
The very idea as well as the implementation of social distancing can subject people to significant and immobilizing emotional distress, particularly people who are dealing with mental health conditions such as depression or anxiety. but there are ways to find calm in the storm…
Thoughts on BPD And The Covid-19 Epidemic
In no way diminishing the seriousness of the COVID-19 pandemic, the rapidly increasing number of cases and deaths bring to mind the staggering statistics of a health condition with which I am very familiar – Borderline Personality Disorder…
To Change Your Life, You First Must Accept It
As the notable psychotherapist Carl Rogers once said, “The curious paradox is when I accept myself just as I am, then I can change”.
