There has been a treasure trove of new expeditions that are exploring the mysteries of our Universe. Expeditions to the planets in our solar system and to the limits of our physical world have been launched or soon will be from nations around our planet.
Coincidentally, tremendous advances have also been made in the exploration of inner space- particularly the human brain…
There are a number of people who write about their BPD experiences on a personal blog. Writing a blog requires a sincere commitment to keeping it up, especially when a number of folks follow it. I just came across this one…
His obituary in the NY Times this week describes Dr. John Gunderson’s life-long contributions to the study and understanding of Borderline Personality Disorder.
In addition to therapy, medication and hospitalization this research study on peer support shows that sharing “lived” experience with others is a powerful and highly effective tool in the mental health arsenal.
On January 11th, the Borderline Personality Disorder community lost a person who had as much impact on improving the lives of those with BPD as anyone. Dr. John Gunderson, MD, professor of psychiatry at Harvard Medical School, Director Emeritus of the affiliated McLean Hospital and a pioneer in the diagnosis, treatment, and research of borderline personality disorder (BPD) passed away. How important was John Gunderson and his work regarding BPD? Irreplaceable.
People who have Borderline Personality Disorder experience extremely strong emotional reactions. In fact, emotional dysregulation is one of the primary diagnostic descriptions for BPD. Marsha Linehan, PhD, the developer of Dialectical Behavior Therapy (DBT), the most prevalent treatment available for people struggling with BPD, believes that among all emotions people with BPD struggle with, shame is the most powerful and difficult to deal with.
How does KonMari relate to Borderline Personality Disorder? Well, it brought to mind something that is a key element in the BPD treatment Dialectical Behavior Therapy developed by Dr. Marsha Linehan. She calls it Radical Acceptance
That’s a question that can easily send shudders down one’s spine. Here’s a little background on why.
As one year ends and another arrives, we typically like to re-post a story from our blog Across the Borderline that may relieve a bit of the burden of coping with BPD. This year we came across this piece on the therapeutic benefits of baking, not just for oneself but also for others…
