May is BPD Awareness Month – Day 2

May is BPD Awareness Month – Day 2

Today is the second day of May is Borderline Personality Disorder Awareness Month in the United States.

That important designation was initiated 10 years ago (2008) by the unanimous vote of U.S. House of Representatives. The bill that created it, HR 1005, was enthusiastically supported by the National Education Alliance for Borderline

May is BPD Awareness Month – Day 1

May is BPD Awareness Month – Day 1

May is Borderline Personality Disorder Awareness Month in the United States. That campaign was initiated 10 years ago (2018) by a unanimous vote of the U.S. House of Representatives. The bill, HR 1005, was enthusiastically supported by patients, families, clinicians, researchers, policymakers and advocates, most

Loving Kindness, Compassion and BPD

Loving Kindness, Compassion and BPD

Many psychological treatment approaches include elements of the Buddhist practices of Loving-Kindness Meditation (LKM) and Compassion Meditation (CM) in their protocol. Loving-Kindness Meditation aims to develop unconditional kindness to all people. Compassion Mediation involves techniques to cultivate compassion, or deep, genuine sympathy for those stricken by misfortune,

What Makes You Happy?

What Makes You Happy?

The research team use MRI brain scans to monitor activity in the ventral striatum, an area of the brain that is important in the feeling of happiness.

People were asked about their happiness levels before and after the experiment.  Those who had been more generous during the experiment were happier

Access to Care in Chicago: ‘It’s getting worse’

Access to Care in Chicago: ‘It’s getting worse’

Here’s the good news: more people in the Chicago, Illinois area are seeking out treatment for their mental health problems than ever before. Now, here’s the bad: there are not nearly enough psychiatrists to meet the demand. And it’s getting worse.

Can Mindfulness Reduce Self-Harm?

Can Mindfulness Reduce Self-Harm?

Mindfulness is an important component of Dialectical Behavior Therapy (DBT), developed by Marsha Linehan for treating people who suffer with Borderline Personality Disorder (BPD). One component of the DBT Mindfulness skill is teaching people how to accept their...
What Happens to Men Who Have BPD?

What Happens to Men Who Have BPD?

Is the mental health profession failing men by diagnosing them with borderline personality disorder? The experiences of men who meet criteria for borderline personality are no less difficult and distressing than a female in similar circumstances. Or are they?...
Five Personality Traits of BPD That Aren’t Scary

Five Personality Traits of BPD That Aren’t Scary

By Kate Puim, Contributor themighty.com.uk March 2, 2018 People who have Borderline Personality Disorder manifest many different behavioral traits. Contrary to conventional thinking about BPD, not all of them are necessarily bad. Some in fact are desirable. Kate Puim,...
Supporting a Friend Who Has Borderline Personality Disorder

Supporting a Friend Who Has Borderline Personality Disorder

Is there a person who holds a prominent place in your life such as a relative, friend or partner, who has a diagnosis of Borderline Personality Disorder? If that’s the case you likely have wondered what is the best way to show your support for that person? According...