15 Things You Should Know About BPD: #5

There are effective treatments for BPD. A number of effective treatments for BPD have been developed. The biggest barrier to accessing them is their limited availability. If Only We Had Known: A Family Guide to BPD   ←PREVIOUS      NEXT→   Signup for BPD...

15 Things You Should Know About BPD: #4

BPD is one of the most stigmatized of all mental disorders. Most people, including many mental health professionals, know very little about BPD, or what they believe they know is often inaccurate. In either case, stigma only makes life even more difficult for people...

15 Things You Should Know About BPD: #3

BPD is not a character defect. It’s a psychological illness that is biological in nature. The brain of a person with BPD works differently than other people’s, particularly in areas that control emotional responses. If Only We Had Known: A Family Guide to BPD  ...

15 Things You Should Know About BPD: #2

The emotional pain that people with BPD feel hurts as much as physical pain. Unfortunately, in a misguided attempt to relieve that pain, some people with BPD intentionally inflict physical pain on themselves by cutting, burning or other self- harming behaviors. If...

15 Things You Should Know About BPD: #1

BPD is highly treatable and recovery is very possible. Studies have shown that several talk therapies like Dialectical Behavior Therapy (DBT), Mentalization (MBT) and Transference Focused Psychotherapy (TFP) supplemented by medications are very effective in treating...
I am more than my _____

I am more than my _____

“How about I hold up a sign that says, ‘I AM MORE THAN MY BPD?’” “How about you don’t?” This is a brief exchange I had with myself at the 2015 photo campaign for Active Minds at Columbia University, entitled “My Mental Health Matters.”  The table was littered with an...
Bell Let’s Talk is Fighting Stigma in Canada

Bell Let’s Talk is Fighting Stigma in Canada

Bell today marked the fifth anniversary of Bell Let’s Talk by announcing the extension of the national mental health initiative for a further 5 years and an increase in Bell’s total funding commitment for Canadian mental health to at least $100 million.“Canadians have...
Borderline Personality Disorder: Facts vs. Myths

Borderline Personality Disorder: Facts vs. Myths

Borderline Personality Disorder (BPD) is a serious psychiatric condition marked by a pattern of unstable and stormy relationships, an unformed sense of identity, chronic feelings of emptiness and boredom, unstable moods, and poor impulsive control in areas such as...
“Move to Brisbane, forget you ever had a daughter”

“Move to Brisbane, forget you ever had a daughter”

“Move to Brisbane, forget you ever had a daughter,” the psychiatrist said. Melinda had just been diagnosed with borderline personality disorder (BPD) and caring for her, reasoned this experienced Adelaide mental health professional,would be simply too hard. Parents...